Stress and Test Anxiety 2 · Test Anxiety: What Helps, What Doesn’t
5 learning units · ~19 minutes
How to deal with test anxiety: start with preparation you can check, rather than with the anxiety shortly before the exam date. You know what helps on exam day and what doesn’t, and you can tell when the anxiety calls for counseling. In the course “Coping with Stress and Test Anxiety,” this session is about the strain that is focused on a specific date.
Start the course with an accountand your progress is saved Start the course without an accountprogress kept only in this browser, for a limited time
Contents
What Test Anxiety Is and What It Does
- What Test Anxiety Is · approx. 3 min
- A Finding That Changes the Direction · approx. 4 min
What Helps
- Preparation You Can Check · approx. 3 min
- On Exam Day: What Has Been Studied and What Has Not · approx. 5 min
- Where this session ends · approx. 4 min