Stress and Test Anxiety 3 · Learning from Grades and Mistakes
5 learning units · ~18 minutes
How to turn a grade and your mistakes into a next step: explain the result in a way that allows something to change, try problems yourself first and then check the solution, and analyze your exam review by type of mistake. You seek feedback in a way that targets the task and not the person. This way, you read a disappointing grade not as a verdict on your talent but as a pointer to your approach.
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Contents
What a Result Means
- What a Grade Says, and What You Read into It · approx. 3 min
- Mistakes Are the Information · approx. 3 min
What You Do with It
- The Exam Review: A Procedure · approx. 4 min
- Feedback: What It Can Do and the Damage It Can Cause · approx. 3 min
- Mindset, Read Critically · approx. 5 min