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How Remembering Works—and Why Forgetting Is Normal

5 learning units · ~19 minutes

How your memory takes in new things and lets them go again, and what this means for your learning: group material into larger units, check what you can do without the source in front of you instead of rereading, and accept the effort of retrieval as part of learning. At the end come the two techniques the following sessions build on: self-testing and spaced practice.

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Contents

What Happens in Your Head

What Follows from This